Programs | HVA Current

Clinics

HVA Current’s clinics are a great way for your swimmer to get more specific training on starts, turns or stroke specific work. Our clinics are designed for swimmers of all ages, levels and abilities and are led by HVA Current coaches as well as special guest coaches including college and Olympic coaches, as well as current and former Olympians.

Summer Swim Tune-Up

Get ready for summer league with our 4-week Summer Swim Tune-Up! Designed to help swimmers refine strokes, build endurance, and gain confidence before the summer season, this program includes three evening practices per week plus two specialized clinics.

📅 Dates: April 15 – May 14
📍 Location: Hampton Aquaplex
⏰ Practice Times: Tuesday, Wednesday, Thursday | 6:30 – 7:30 PM

🏊 Group Placement:
• Beginner Group (Program Pool): Must be able to complete 25 yards of both Freestyle and Backstroke.
• Intermediate-Advanced (Competition Pool): Must be able to complete 50 yards of Freestyle & Backstroke, plus Breaststroke or Butterfly.

🔹 Specialty Clinics (2 hours each):
• Turns Clinic: Saturday, April 19, 10AM-12PM
• Starts Clinic: Saturday, May 3, 10AM-12PM

💲 Pricing: $225 for the session | current HVAC members receive a $50 discount (will be applied after registering, before payment is processed)

Perfect for swimmers looking to sharpen their skills and gain a competitive edge before summer meets start.

High-School

Want to get a head start on high school swimming? HVA Current’s Ripcurrent program is designed for swimmers 13 and up, who enjoy the fitness benefits of the sport, but may not be ready for the Riptide or Tsunami groups, or simply want to balance the demands of swimming with other activities. Our Ripcurrent program is a great way to prepare for the high school season. Structured practices, led by an HVA Current coach, focus on stroke and turn technique and improving conditioning.

Swimmers must be able to complete a 50 freestyle and 50 backstroke unassisted. For more information, please see “TEAMS” and “Ripcurrent”

Home-school

Our homeschool program offers the same quality coaching as our afternoon practices – with a twist, homeschool swimmers can mix and match their homeschool days with our afternoon practices. This means, you don’t have to miss practices on days you have co-ops, and you can mix our schedule to match yours. For more information on practice groups, please see “TEAMS” and select the group that best matches your needs:

· Lessons: Planned for 2024-25

· Ripples (8&U)

· Waves (9-12)

· Ripcurrent (13&O – foundations and fitness - Planned for 2024-25)